[Rena Jesus]

"مَنْ يَحْفَظُ فَمَهُ وَلِسَانَهُ، يَحْفَظُ مِنَ الضِّيقَاتِ نَفْسَهُ."
Whoso keeps his mouth and his tongue keeps his soul from troubles
(سفر الأمثال 21 : 23)